Through breath, we gently allow these experiences to move, rather than choosing one over the other. This is an invitation to be with the fullness of your human experience, held in a supportive and grounded container.

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A Festive Gathering

Breathe into a journey of self-discovery! Join us for a special holiday breathwork gathering where we’ll come together in community, honor cacao and breathwork, and create space for connection, reflection, and renewal. Let your breath guide you inward to a non-ordinary state of awareness, releasing stress and clearing stagnant energy in the physical, mental, and energetic body.

Sink into a relaxing sound bath with gongs, singing bowls, and soothing percussion. The sound vibration will help you unwind, realign, and find a deep sense of wellbeing. These powerful breathwork sessions are designed to help you reconnect with yourself, your body, and your intuition.

These ceremonies offer a way home—back to yourself, your body, and the deep knowing that lives within you.

Come gather with us this holiday season for an evening of breath, sound, cacao, and community—a chance to pause, connect, and celebrate together.

Note that this is an offsite event in Sparta, MI. Exact address will be provided upon registration.

Register HERE

All the Details

Investment

$55 Early Bird Pricing (through 11/7) $75.00 (after 11/7)

Scholarships are available. Please inquire through our foundation HERE.

When

Tuesday, December 8th
6:30 - 9:00pm

Location

Sparta, MI

Exact location to be provided upon registration

What To Bring

Please bring a blanket, a small pillow, a water bottle and journal/pen. Wear comfortable clothing that you can move freely in.

*Please arrive 10 minutes early to set up your nest. You’re invited to stay after hours for community integration time. Connect over a light meal and enjoy the hot tub, cold tubs + sauna! If you plan to stay for dinner, please bring a salad topping (chicken, feta, nuts, etc.)

Sign up here

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Stick around after hours for a community meal and time in the hot tub, cold plunge, and sauna. It's a great way to connect with others and integrate your experience.

Please arrive 10-15 minutes early to set up your space.

*To ensure that this class is right for you, please take a moment to read more about the contraindications of breathwork below.

Three built-in arched wall niches with potted plants and decorative objects; the first has a small green plant in a blue pot, the second contains a purple and black geode, and the third has a green shrub in a blue pot.
Small wooden cabin with a green door and windows, nestled among trees, with a hot tub and outdoor seating on a stone patio in the yard.
Multiple light green metal chairs stacked on top of wooden frames with floral fabric patterns displayed behind them.
Close-up of moss-covered forest floor with fallen leaves and a mossy tree root in a wooded area.
Two women sit on a plush chair on a sheepskin rug near a window, one playing a traditional string instrument and the other listening attentively, with a decorative stand of large metallic gongs behind them.
A spiral maze made of rocks and stones is set on the forest floor surrounded by tall trees and green foliage.
Decorative wall niche with a light, antler, and stone displayed inside.
A small wooden structure with a pointed, shingled roof is situated amidst a dense forest with tall trees and green foliage. A wooden pathway leads toward it.
A spacious meditation room with a polished wooden floor, several black mats with meditation cushions on top, and large windows that let in natural light.
Two women standing in a heart-shaped rock garden with trees in the background.

If you have any questions or concerns please contact support@somaticinst.com

  • *Space is limited. If you need to cancel, please contact us as soon as possible, as there is often a waitlist. Cancellations will be refunded with a $50 processing fee, if you notify us in writing prior to 14 days before the event. Within 14 days of the event, refunds will not be given due to health reasons, weather, or winter road conditions, unless your space is able to be filled (minus $50 processing fee). Please plan accordingly.

  • Pregnancy, severe asthma, severe heart disease, unmedicated high blood pressure, mental illness, epilepsy and/or history of seizures, acute physical injuries, severe or unregulated diabetes

    *If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.