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Through the wisdom of your body - RECLAMATION BEGINS

We integrate progressive body-based therapies with ancient wisdom traditions to rise together in collective healing and liberation.

Co-Ed Breathwork

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July 15th, 6:30 - 9:00

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Co-Ed Breathwork 🪶 July 15th, 6:30 - 9:00 ✨

Get Details!

This work isn’t about fixing you—It’s about remembering who you already are.

The Somatic Wisdom Institute offers a way home—back to yourself, your body, and the deep knowing that lives within you.

In a world shaped by trauma and systems of oppression, we can find ourselves stuck in cycles of stress, striving, and disconnection. We keep hustling, sensing something is missing, yet unsure how to return to what feels true.

Somatic practices invite a different path. Through movement, breath, and earth-based traditions, we help you release what’s been held, soften what’s been guarded, and reconnect with an aliveness that’s always been yours.

ABOUT US
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Where to Begin….

Healing is not a one-size-fits-all journey. That’s why we offer a variety of somatic, earth-based, and community-centered experiences designed to meet you exactly where you are.

  • Our Eastown studio classes serve as gentle entry points into this work. Whether through yoga, art or a cacao meditation, these offerings allow you to feel the practice in your body—opening the door to profound shifts.

  • A deeper dive into healing, these sessions use breath as a tool to release stored tension, clear emotional blocks, and reconnect you to your inner wisdom.

  • For those seeking stillness and integration, silent retreats provide space for deep self-inquiry, allowing the body and soul to settle, listen, and transform.

  • A sacred container for healing, deconstruction, and reclamation, these immersive retreats invite you into deep somatic work, trauma healing, and communal restoration.

  • A journey into earth-based ceremony, these experiences offer profound transformation through direct relationship with the land, guiding you back to yourself through nature’s wisdom.

  • In personalized 1:1 sessions, we meet you where you are, mapping your unique healing journey and guiding you at the right pace for deep transformation.

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SEE ALL GROUP OFFERINGS

1:1 Sessions Scheduling Links

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Erinn Jacques

Ryan DeLuca

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Leah Grace

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    1:1 SESSIONS

    In personalized 1:1 sessions, we meet you where you are, mapping your unique healing journey and guiding you at the right pace for deep transformation.

  • Group of six people sitting on the floor in a semi-circle, playing musical instruments in a room with arched windows and wooden accents.

    GROUP EVENTS

    Our group classes serve as gentle entry points into this work. Whether through yoga, a new moon ceremony, or a cacao meditation, these offerings allow you to feel the practice in your body—opening the door to profound shifts.

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    MEMBERSHIP

    Coming soon! An intimate, welcoming Somatic Wisdom Membership for women. Enjoy early access and reduced rates on breathwork ceremonies. You’ll also gain access to private classes, weekly zoom sessions, and an online library of classes and meditations! Join the waitlist HERE.

Learn more about us

If you have any questions or concerns please contact support@somaticinst.com

  • *Space is limited. If you need to cancel, please contact us as soon as possible, as there is often a waitlist. Cancellations will be refunded with a $50 processing fee, if you notify us in writing prior to 14 days before the event. Within 14 days of the event, refunds will not be given due to health reasons, weather, or winter road conditions, unless your space is able to be filled (minus $50 processing fee). Please plan accordingly.

  • Pregnancy, severe asthma, severe heart disease, unmedicated high blood pressure, mental illness, epilepsy and/or history of seizures, acute physical injuries, severe or unregulated diabetes

    *If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.