Our Locations

  • An indoor yoga or meditation space with yoga mats, towels, and candles on a wooden floor, and paintings of winter scenes hanging on the beige walls.

    Eastown: The Studio

    Nestled in the heart of Eastown, our GR studio is a warm and inviting space that provides the setting for deep healing. Soft lighting, hot tea and a welcoming spirit await you. We feature artwork by local artists and have yoga bolsters, blankets, blocks and mats available for use. Free parking is available in the parking lot of the Carlton Building (1324 Lake Dr SE) as well as on Carlton Street. We are accessible by public transportation: Rapid bus route #6 (Eastown/Woodland) - Stop # 2746 (Lake Dr & Carlton). 

  • An empty meditation or yoga room with 12 black mats and brown round cushions placed on top, arranged in a circle. The room has large windows on two sides, beige walls, and a polished wooden floor.

    Sparta: The Hive

    The Hive is situated on 27 acres in close proximity to Sparta, Michigan, and serves as a refuge for collective care, restorative practices and contemplative remembrance. You’re invited to walk the labyrinth, explore the medicinal garden, wade in the sandy-bottomed stream, or navigate the bog walk. Some events will invite you to take advantage of the hot tub, cold plunge pools, and wood-fired sauna. The retreat accommodations at the Hive feature cozy, private sleeping pods, each furnished with linens, a nightstand, electrical outlets, a fan, and a reading lamp.

See all of our events & retreats

If you have any questions or concerns please contact support@somaticinst.com

  • *Space is limited. If you need to cancel, please contact us as soon as possible, as there is often a waitlist. Cancellations will be refunded with a $50 processing fee, if you notify us in writing prior to 14 days before the event. Within 14 days of the event, refunds will not be given due to health reasons, weather, or winter road conditions, unless your space is able to be filled (minus $50 processing fee). Please plan accordingly.

  • Pregnancy, severe asthma, severe heart disease, unmedicated high blood pressure, mental illness, epilepsy and/or history of seizures, acute physical injuries, severe or unregulated diabetes

    *If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.