Women’s Cacao, Breathwork + Sound Bath Ceremony
Step into a sacred evening woven with intention, sisterhood, and soul nourishment. This women’s ceremony invites you to journey inward through the heart-opening spirit of ceremonial cacao, the liberating rhythm of the breath, and the soothing waves of sound.
We’ll begin by grounding into presence and honor a cup of ceremonial cacao—crafted with love and prayer—to awaken the heart and invite a deeper sense of connection to yourself and the women around you. From there, you’ll be guided into a breathwork practice that gently dissolves tension, clears energetic stagnation, and opens pathways for life force to move freely once again.
Later, you’ll be invited to rest back and receive a meditative sound bath—an immersive experience of vibration and frequency that encourages integration and deep nervous system restoration. The tones of crystal singing bowls, chimes, and other healing instruments will help you slip into a state of stillness, where your body can remember its innate harmony.
This evening is a portal for renewal—a chance to return home to your essence, to remember your wholeness, and to connect heart-to-heart with a circle of women walking the same sacred path.
Come as you are. Bring your softness, your wildness, your tears, and your joy. Together, we’ll create a sanctuary of feminine medicine—where breath, sound, and cacao become the language of the heart.
NOTE: This ceremony will be held at The Hive, our retreat space in Sparta just 15–20 minutes north of GR, and you’re invited to stay after hours for community integration with a light meal, sauna and hot + cold tubs.
All the Details
When
Wednesday, January 21st
6:30 - 9:00pm
Please arrive 10 minutes early to set up your nest. And you’re invited to stay after hours for community integration time. Connect over a light meal and enjoy the hot tub, cold tubs + sauna!
Location
Sparta, MI
Exact location to be provided upon registration
What To Bring
WE NOW HAVE PADDED MATS for the ceremony space at The Hive. No need to bring a yoga mat.
Please do bring a blanket, a small pillow, a water bottle and journal/pen. Please wear comfortable clothing that you can move freely in.
*To ensure that this class is right for you, please take a moment to scroll down to read more about the contraindications of breathwork.
*Please note the contraindications for breathwork are:
Pregnancy, severe asthma, severe heart disease, untreated high blood pressure, history of psychotic breaks, schizophrenia, bi-polar disorder, epilepsy/history of seizures, severe or unregulated diabetes.
If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.
This ceremony is trauma-informed. Participant safety is of the utmost importance as we dive deep into our body and psyche to empower you with tools to create a life of liberation and ease.
If you have any questions or concerns please contact support@somaticinst.com
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*Space is limited. If you need to cancel, please contact us as soon as possible, as there is often a waitlist. Cancellations will be refunded with a $50 processing fee, if you notify us in writing prior to 14 days before the event. Within 14 days of the event, refunds will not be given due to health reasons, weather, or winter road conditions, unless your space is able to be filled (minus $50 processing fee). Please plan accordingly.
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Pregnancy, severe asthma, severe heart disease, unmedicated high blood pressure, mental illness, epilepsy and/or history of seizures, acute physical injuries, severe or unregulated diabetes
*If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.