Somatic Wisdom Wednesdays
A NEW Offering at Somatic Wisdom Institute!
Somatic Wisdom Wednesdays are not your average movement class—they are a midweek reset for your entire system. In these 75 minute sessions, you’ll be guided through a powerful combination of breathwork, somatic movement, and intuitive embodiment practices designed to shift energy, soften armoring, and reconnect you to what’s true beneath the noise.
This is a space to drop in—deeply. To move beyond the mind and into the intelligence of your body. Each class meets you exactly where you are, offering a supported space to move through stuck emotion, unravel unconscious conditioning, and find your way back to regulation and presence. The collective energy in the room amplifies the experience—what we can’t do alone, we often unlock together. Most people leave feeling lighter, clearer, and more rooted in themselves. It’s not just movement—it’s medicine.
Purchase the class pack and get one class free PLUS a guest pass. Unlock deep self-awareness and cultivate inner resilience with our 6-week class pack. When you invest in the 6-week series, you'll not only secure your spot in each session but also receive a complimentary class as our way of showing appreciation for your commitment. Additionally, you’ll receive a complimentary guest pass so you can share the gift of somatic exploration with a loved one or friend.
Somatic Wisdom Wednesday Details
Date + Times
Each Wednesday night 4/30 - 6/4
7:00 pm - 8:15pm
Location
Somatic Wisdom Institute
1324 Lake Drive, Suite 4
Grand Rapids, MI 49506
Sign Up
*To ensure that this class is right for you, please take a moment to scroll down to read more about the contraindications of breathwork.
These sessions are trauma-informed. Participant safety is of the utmost importance as we dive deep into our body and psyche to empower you with tools to create a life of liberation and ease.
4/30: Ryan
5/7: Kaycee
5/14: Ryan
5/21: Kaycee
5/28: Ryan
6/4: Kaycee
Teaching Schedule:
If you have any questions or concerns please contact support@somaticinst.com
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*Space is limited. If you need to cancel, please contact us as soon as possible, as there is often a waitlist. Cancellations will be refunded with a $50 processing fee, if you notify us in writing prior to 14 days before the event. Within 14 days of the event, refunds will not be given due to health reasons, weather, or winter road conditions, unless your space is able to be filled (minus $50 processing fee). Please plan accordingly.
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Pregnancy, severe asthma, severe heart disease, unmedicated high blood pressure, mental illness, epilepsy and/or history of seizures, acute physical injuries, severe or unregulated diabetes
*If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.
*Please note the contraindications for breathwork are:
Pregnancy, severe asthma, severe heart disease, untreated high blood pressure, history of psychotic breaks, schizophrenia, bi-polar disorder, epilepsy/history of seizures, severe or unregulated diabetes.
If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.