Tuesdays | June 2 – September 1 | 7:00–8:15 AM (Zoom)

This summer, we’re opening a weekly space to practice together.

Join us Tuesday mornings for a live, online Kundalini Yoga class. Each session offers a steady place to return to your breath, your body, and your energy in a way that supports your real, everyday life.

Classes are spacious and varied, exploring themes like breath, energy, nervous system support, strength, and release. This is a practice that meets you where you are, whether you’re new to Kundalini Yoga or already experienced.

How it works

• Register through the Somatic Wisdom Institute (you’ll complete a waiver and share your email)

• Receive a short confirmation email each week with details for the upcoming class

• Join live from wherever you are

These classes are drop-in friendly, but please give yourself a little extra time before your first class to complete the required waiver.

Donation-Based

This offering is donation-based. You’re invited to contribute in a way that feels right for you.

All donations support the Somatic Wisdom Institute’s foundation, helping make classes and workshops accessible to those who might not otherwise be able to attend.